music combined with congruent visual stimulus can release mood enhancing chemicals in the brain which lead to intense positive emotional responses.

Recent studies have shown and proven that music has a number of positive effects on the human brain, where it activates both the left and right sides simultaneously. This activates both hemispheres and can maximise cognitive performance, learning and improve our memory.

Sound therapies and music have been a popular choice for relaxation and restoring one's health. For centuries, indigenous cultures harnessed the immersive power of music to enhance well-being and improve a host of health conditions. 

Music is so powerful on the human body that it can actually help to ease pain. Studies have show how music has a powerful effect of  reducing the perceived intensity of pain, as it helps in reducing the stress-response of brain receptors.

Music has been shown to reduce cortisol and the detrimental effects of stressors. Research has also found the benefits for surgery where music has helped to lower a patient’s cortisol levels during an operation.

Serotonin is a chemical that has a wide variety of functions in the human body. It is commonly referred to as the happy chemical, because it contributes to wellbeing and happiness.

Dopamine is a neurotransmitter in the brain. It is released in response to a rewarding human activity and emotional response and is linked to reinforcement and motivation.

Music therapy, or just listening to music can be good for the heart. Studies have shown that certain types of music has shown to improve the cardio vascular system such as lowered blood pressure, increased blood flow, reduced heart rates and lowers feelings of anxiety.

Cultural evolution has shown that music played an important role in inducing altered states of consciousness and brain chemistry which lead to the interaction of cultural evolution and behaviour. In other words music has shown overtime to break social barriers and bring together people from diverse social systems.

There are many more benefits listening to music has on our overall health, from helping people with Alzheimer's, undergoing surgery, exercise better, eat less, verbal intelligence, sleep better, raises IQ and keeps your brain healthy. There is still much to learn and discover about the power of sound and music on human performance and potential.

MUSIC PSYCHOLOGY | Source: Psychology, neuroscience and medicine studies all acknowledge the power of music to significantly enhance our state of body and mind

IMPROVES MEMORY & FOCUS | Source: The Benefits of Studying with Music

PROMOTES RELAXATION | Source: BBC News Music Releases Mood Enhancing Chemical in the Brain 

HELP CURE PAIN | Source: The Benefits of Studying with Music  |   Source:  The Effects of Music Listening on Pain and Stress

INCREASE IMMUNE RESPONSE | Source: Randomized clinical trial examining the effect of music therapy in stress response to day surgery

RELEASES SEROTONIN | Source: Auditory Stimulation by Exposure to Melodic Music Increases Dopamine and Serotonin

RELEASES DOPAMINE | Source: BBC News Music Releases Mood Enhancing Chemical in the Brain 

HEART HEALTH | Source: Harvard Medical School Using Music to Tune The Heart

SOCIAL BONDING | Source: APA PsycNet A Neurobiological Role of Music In Social Bonding

“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”

"Sound will be the medicine of the future"

"A musician can easily become a meditator, he is very close. There is nothing closer to meditation than music — wordless, meaningless, but tremendously significant. It says nothing but shows much, expresses nothing but brings to you a great splendour. From musician move towards the mystic. The day your music consists only of silence, you have arrived home. This will not make you sad. Music is not serious; it is playfulness, it is song, it is dance. It has an immense beauty. It can move peoples’ hearts. Entering into music, don’t remain stuck there. That’s where modern music has got stuck. It has become too much sound and it has forgotten the silences in between. You have to change the gestalt."

"At the root of all power and motion, there is music and rhythm, the play of patterned frequencies against the matrix of time. We know that every particle in the physical universe takes its characteristics from the pitch and pattern and overtones of its particular frequencies, its singing. Before we make music, music makes us."

"Music is a moral law. It gives soul to the universe, wings to the mind, flight to the imagination, and charm and gaiety to life and to everything."

When we listen to music that we like, the sounds we hear resonate deep in our heart and soul and provide a space where all our thoughts, worries, stresses take a back seat and momentarily vanish.

Music, the right music that stirs an emotion in us, has the power to touch our souls and heart energy in a deep and profound way. The people who create the music breathe life into their instruments and tools of their trade and take us into a space that can take us to a new level of ourselves, it can lift our spirits, make us feel empowered, inspired, moves and can even bring us to tears.

Music has the immersive power to lift our spirits and take us beyond the stresses and challenges of every day life. Music can resuscitated us with one single inspirational and empowering melody.

No other form of creativity, that I am aware of, has the lasting and transformational power of music, because music, unlike anything else, resonates and speaks to us in a multitude of different ways.

Music is frequency - an energy. Like all frequencies and energy forms, it can heal us, inspire us, empower us, move us to tears, fill us with joy, make us feel powerful, strong and lift our energy frequency and send shivers down our spine, give us goose bumps and even make the hairs on our body stand up-on-end.

This same frequency and energy has been proven to heal many conditions and even life people out of metal illnesses.

We will keep you updated on progress and send occasional documentary evidence on the new emerging power and potential of music and visual stimulus that can transform your health and life.

SOUNDSPHERE part of INSPIOSPHERE Global online environments, has been created to awaken human collective consciousness and the spiritual connection to our world that will inspire and transformational shift where together we reach our potential and create a world of abundance for all life on Earth.

All music content is shared under the SOUNDCLOUD platform and brand. INSPIOSPHERE and SOUNDSPHERE make no claims to the ownership of any tracks supplied by creators on SOUNDCLOUD. All material are bound by SOUNDCLOUD's own terms of service and privacy policy.

© 2020 INSPIOSPHERE GLOBAL